Prologue: Meerendal in Durbanville - Meerendal in Durbanville 23 km / 700m D+

Stage#1: Citrusdal – Citrusdal 96 km / 2500m D+

Stage#2: Citrusdal – Saronsberg in Tulbagh 145 km / 2350m D+

 Stage#3: Saronsberg in Tulbagh – Saronsberg in Tulbagh 92 km / 1950m D+

Stage#4: Saronsberg in Tulbagh – Wellington 106 km / 1900m D+

Stage#5: Wellington - Wellington 75 km / 1800m D+

Stage#6: Wellington -  Stellenbosch 100 km / 2950m D+

Stage#7:  Stellenbosch – Lourensford Wine Estate 54 km / 1500m D+

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